The What's Inside Guide is supported by some of the biggest and best names in the industry - names like Cadbury, Coca-Cola Great Britain, Danone, Kellogg's, Kraft, Masterfoods, Nestle, Quaker, Ryvita, Tate & Lyle, Unilever and Walkers.

Which means that many of your favourite foods will now have the What's Inside Guide clearly displayed on their packaging, helping you to keep an eye on what you're eating throughout the day.